N.54 On Living with Gratitude

On the first page of his book, The World As I See It, Albert Einstein wrote that one hundred times a day he “gave gratitude for all, living and dead, whose labors had contributed in some way to his inner and outer life.” I think what he was saying was that it is important to recognize and appreciate everyone who has impacted our lives in some way, from the most significant contribution right down to the smallest. From those strangers who smile at us on the street to those who established and help maintain a society of relative stability and comfort, in which we currently exist. I can’t think of many ideas I like more than that of showing the exuberant level of daily gratitude Einstein suggests. Trace any number of things we should be grateful for back far enough and we will likely find that we owe thanks to nearly all of humanity. This is a life changing practice, that if adopted widely enough, could also change the world.

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